De-Stress Therapy
De-stress Therapy is a unique combination of traditional Thai and European massage techniques, designed to relieve deep muscle tension and stress. This massage focuses on gentle stretching, acupressure, and the use of elbows and forearms to apply deeper pressure. It’s ideal for individuals dealing with high levels of physical and mental stress, as well as chronic muscle tension.
What Happens During the Massage
The therapist begins by using gentle stretching techniques to release tight muscles. The session then progresses into deep tissue work using acupressure points to release built-up tension, particularly in the back, neck, and shoulders. The forearms and elbows are employed to apply firm, controlled pressure, which helps to relax deep layers of muscle. This therapy also incorporates a focus on facial pressure points to ease stress and anxiety.
Benefits
- Deeply relaxes muscles, relieving knots, stiffness, and chronic pain.
- Improves flexibility by loosening tight muscles and joints.
- Reduces anxiety and mental stress, thanks to the combination of stretching and acupressure.
- Eases headaches and migraines, especially when focused on facial and neck pressure points.
- Enhances posture, by relieving tension that contributes to poor body alignment.